Mindblown: a blog about philosophy.

  • How to get prescribed Xanax

    How to get prescribed Xanax

    Are you struggling with anxiety symptoms or a panic disorder and looking for information on how to get prescribed Xanax? You’re not alone. Millions of people around the world face similar challenges, and having Xanax prescribed to them has been a helpful solution. This comprehensive guide will take you through the essential information to understand…

  • What causes OCD to get worse and what you can do

    What causes OCD to get worse and what you can do

    Obsessive-compulsive disorder (OCD) is a life-long condition that requires that those affected pay extra attention to life’s stressors. OCD is highly treatable, but not curable, which is why symptoms can come and go, periodically worsening depending on a variety of factors. Some people learn to manage their symptoms only to have them return without warning.…

  • Holistic therapy for mental health: what it is, types, and benefits

    Holistic therapy for mental health: what it is, types, and benefits

    The typical image of mental health treatment is a traditional talk therapist who sits with you in their office and has a conversation with you about your experiences. But therapy doesn’t always look like this. In holistic therapy for mental health, you could be meditating with your therapist, learning to control your breathing, engaging in…

  • Hydroxyzine for anxiety: Uses, side effects, and treatment

    Hydroxyzine for anxiety: Uses, side effects, and treatment

    If you want to find symptom relief from your anxiety, then Hydroxyzine could be your solution. Hydroxyzine is a prescription medication that’s often prescribed for anxiety treatment. But how does it work, and what should you know before considering using it? This article delves into the details of Hydroxyzine, including its uses, side effects, and…

  • Signs of a bad therapist: what you need to know

    When looking for mental health support, it’s just as important to be aware of the signs of a bad therapist as it is to know the signs of a good one. Although therapy has many evidence-based benefits, a bad therapist can spoil your therapy experience and discourage you from continuing with treatment. It’s important to…

  • How to ask your doctor for weight loss pills

    Are you concerned about your weight and interested in managing it with medication? Not sure how to ask your doctor for weight loss pills? You’re not alone and you’ve come to the right place! Speaking to your provider about your options shouldn’t be intimidating. This article prepares you to ask your doctor if a medication-managed…

  • Wellbutrin for anxiety

    If you’re struggling to find a solution to your anxiety, you should consider Wellbutrin. Wellbutrin, an antidepressant medication, is known for its efficacy in alleviating symptoms of depression and anxiety. Its unique mechanism of action sets it apart as a valuable option for individuals seeking relief from mood disorders. Throughout this article, we’ll explore how…

  • What is false memory OCD and who can help?

    If someone regularly finds themself in a state of rumination – or dwelling – on events from the near or distant past, distrusting their memories of the event and worrying they did something wrong, they might be experiencing false memory OCD (obsessive-compulsive disorder), a subtype of OCD.  If confusion about past events leads to persistent…

  • How to Tell if Shortness of Breath is from Anxiety

    If you’re experiencing shortness of breath, you’re likely worried about its cause. Is it anxiety or an underlying health issue? Throughout this article, we’ll explore the connection between anxiety and breathing difficulties by understanding the causes, differentiating anxiety-induced symptoms from other medical conditions, and identifying other signs related to anxiety. We’ll also provide practical strategies…

  • Gabapentin for anxiety: Is Gabapentin the right choice for you?

    Living with anxiety can feel like a relentless battle, and finding the right anxiety treatment often seems just as challenging as the mental health condition itself.  Gabapentin, a prescription medication originally used for neurological disorders, has become beneficial for many grappling with anxiety symptoms. Understanding Gabapentin’s role and effectiveness in treating anxiety is crucial for…

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