Category: Mental Health Therapy
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How Much Is Therapy and What Does It Cost?
When seeking mental health services in the U.S., one of the biggest barriers is price. But how much is therapy and what does it cost? Unfortunately, therapy costs vary greatly depending on where you live and how you pay for it. For some, the cost of therapy is prohibitive. If you’d like to see a…
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Autism vs social anxiety: Similarities and differences
Autism vs social anxiety. What’s the difference? These two mental health disorders have overlapping symptoms, but the differences determine whether you’re socially anxious or autistic. Are you experiencing social anxiety, or are you on the autism spectrum? While there are similarities between social anxiety disorder and autism spectrum disorder (ASD), the differences determine treatment. This…
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How to Find a Depression Therapist Near Me
If you struggle with your mental health, you’re not alone. A 2021 SAMHSA report showed that 1 in 5 American adults live with a mental illness, such as depression or anxiety, but less than half get the help they need. Part of the reason may be that many people don’t know how to find an…