Tag: Depression Signs & Symptoms

For those dealing with holiday depression, the season of joy may not feel joyful at all. Holiday depression is more common than you may think. In a national survey on holiday depression done by the National Alliance on Mental Health (NAMI), roughly 64% of people reported having the holiday blues.  Symptoms include feeling sad, lonely,…

If you’re like many people in the U.S., you may feel a bit down during wintertime and even during other seasons. Sometimes, the trigger for winter and other depression that can benefit from treatment is the stress of the holidays. This is what we often call the “winter blues” or “winter depression.” But, for some…